18 August 2012

Rise and Shine!

As I've mentioned before, I start almost every weekday with a smoothie. I put together this gem of a smoothie earlier this week and it was so delicious, I thought I should share the recipe with y'all.

Sunshine Smoothie

1 c frozen peaches
1 banana (cut into smaller chunks)
1/2 c frozen strawberries
1/2 c apple juice
1/2 c carrot juice
handful rolled oats

Blend until smooth.

I'm not a big fan of carrot juice, (I don't know why I bought it!) but I've been using it in my smoothies. Not only is it super healthy and good for you, but the berries, bananas and apple juice neutralize the carroty flavor and you can't even tell it's there!

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